Your emotional and mental health affect every aspect of your daily life – thoughts, behaviors, relationships, job performance, physical health – and impact
the likelihood of positively responding to disruptions and enjoying each day. Life isn’t always easy and speed bumps in the road are common, with some being bigger than others. If you think it’s time for a mental health checkup and to talk about your speed bumps, let’s work together toward these goals:
Anxiety & Depression are two of the most common mental health issues and can become debilitating if not managed or treated. The good news is that there are proven methods that will lead to you feeling better, more in control of your life and happier. Let’s work to get you there by replacing overwhelming negative feelings with a more positive outlook and plan.
Couple & Marriage Counseling can be an important step toward resolving serious issues threatening the relationship. Poor or changed communication is usually the culprit so we will likely focus on this important component of your relationship in a fair, objective, safe environment. Counseling toward dissolving a relationship can also be important for a positive outcome.
Career/Job Mental Health, Wellness & Effectiveness is underrated in society. Your mental health greatly impacts your job performance and your feelings about your job/career greatly impact your mental health. This cycle can easily become complicated and affect your job security, career trajectory, relationships in and outside of the workplace, earnings and reputation. Executives and Leaders are particularly susceptible due to their responsibilities and increasing feelings of loneliness as they make their way up the ladder. Let’s work to identify disruptions and ways to address the issues with the goal of waking each day with excitement and anticipation for the work day ahead.
Grief & Loss are normal emotions everybody copes with at points in their lives. Whether losses are due to natural causes or sudden catastrophe, people sometimes need help coping. Psychotherapy will help you make sense of your loss and put you on a road toward being comfortable, and yes, happy, in your life.
Caregivers’ Mental Health, Wellness & Effectiveness is gaining respect in society. Caring for an aging parent, loved ones with chronic or terminal illnesses, or children with special needs can be overwhelming. Caregivers often lose a sense of who they are as individuals, struggle to cope with relationships as they change, and become resentful, and become resentful toward the person they are caring for, and love. Without support, caregivers often burn out, get sick themselves, and can become traumatized. The best caregivers are those who are able to take care of their own mental health first. Psychotherapy provides a safe environment for caregivers to vent frustrations, mourn losses and strategize for better outcomes and relationships.
445 Broad Hollow Road, Suite 25
Melville, NY 11747
KeyBridge accepts cash, personal and bank checks, and major credit cards. KeyBridge does not directly accept health insurance payments, however, we will provide you with a document that you can submit to your insurance company for out-of-network reimbursements.
